By Master James 
If you are worried about the effect of damp and mould on your health, you are not alone. Research indicates that exposure to mould can be hazardous for your health, and even contribute to diseases. The most common symptoms include skin irritation, fatigue, and allergies. There are also ways to protect yourself from the harmful effects of mould, as well as the risks of consuming products that have been found to contain mould. Using these methods may prevent illnesses from developing and help you to live a healthier life.
Evidence for associations
Evidence for associations between damp and mould and your health can be derived from epidemiological and clinical studies. However, many of these studies have been small, and their statistical power is too low to draw firm conclusions.
Epidemiological evidence suggests that dampness and mould may be linked to respiratory health effects, especially in susceptible individuals. The presence of indoor dampness has been associated with upper respiratory tract symptoms, asthma and respiratory exacerbations. Atopic people appear to be particularly vulnerable to adverse health effects, although nonatopic people may also be affected.
In a recent review, the authors reviewed the available data on the health effects of low molecular weight toxins found in building materials. Some mycotoxins have been found to have pronounced health effects in animal studies. Although these toxins are common in damp building materials, their health significance remains unclear.
Damp and mould cause various health issues you may also be able to claim for damp and mould to your landlord. It’s your legal right.
Epidemiological, clinical and toxicological evidence
Many people have a hunch that damp and mould are bad for you. However, there is no definitive proof. In this article, we explore the evidence from epidemiological, clinical and toxicological studies on how damp and mould affect your health.
Epidemiological and clinical studies suggest that indoor dampness may contribute to asthma and other respiratory health problems. This effect is largely a function of inflammation. The inflammatory response is a biological process that is triggered by microorganisms and other environmental factors.
While the epidemiological evidence has indicated an association between indoor dampness and asthma, there is no direct causal link. Studies have suggested that repeated immune defences and tissue damage may be the basis for this association.
Symptoms
The effects of damp and mould can be serious. In addition to the damage to your property, it can lead to various illnesses. If you are concerned about your health, talk to your doctor.
If you are allergic to certain types of mould, you may experience more severe reactions. These reactions may involve itchy skin, wheezing, coughing and a stuffy nose.
Mould is a common organism that is found in many homes. It grows on damp surfaces, including wood, dust, and other materials. Mould can produce allergens, irritants, and toxic substances.
Several studies have shown that exposure to mould can cause asthma. When a person inhales mould spores, they can release toxins that aggravate existing respiratory conditions.
Exposure to mould can also increase the risk of depression. A 2007 study found that occupants of homes with visible mould and damp were more likely to report depression than those in control groups.
Toxicological mechanisms
The toxicological mechanisms of damp and mould affect your health in a variety of ways. Although studies have largely focused on bacterial and fungal spores, non-infectious microbial exposures can contribute to the adverse health effects of damp and mould.
Studies in animals have tended to focus on the effects of bacterial spores and fungal mycotoxins. However, the immune response to these agents is quite varied. Some people exhibit a pronounced reaction, while others show less or no symptoms.
These responses to microbiological agents may protect against atopy, but they also induce inflammatory reactions. Chronic inflammation has been linked to numerous diseases. People who spend time in damp places tend to complain of a variety of respiratory and irritative symptoms.
Prevention
A variety of health effects can be caused by damp and mould. Mould can cause allergic reactions, itchy skin, wheezing, respiratory problems, and other symptoms.
If you notice mould growing in your home, it is best to remove the growth as soon as possible. You may also want to take measures to reduce humidity in your home. For example, you can use exhaust fans and dehumidifiers to help keep your air moisture levels down.
While some studies have indicated that exposure to indoor mould can have harmful health effects, the link between the two is not clear. Some studies have suggested that mould can be a factor in the development of asthma in children. Others have found that mould can be a factor in causing hypersensitivity pneumonitis. Read More